LifeLong Learning - San Marcos
Come Learn with Us!
Register Anytime!
Easy Tai Chi
Registration is Required
CLICK HERE to register; select "Enrichment" Tab then “LifeLong Learning”
When: Wed. & Fri.: Sept. 2, 4, 9, 11, 16, 18, 23, 25, 30
Where: San Marcos Activity Center, Fitness Room 2
Time: 4:00-5:00pm
Fee: $100.00 fee will be prorated base on registration date
Course Description
This class blends the flowing movements of Tai Chi with the gentle, restorative practices of Qi Gong to promote balance, flexibility, coordination, relaxation and mindful awareness. Through simple movements, breathing, and focused attention, participants will develop greater ease and vitality while learning at a comfortable pace.
No previous experience is necessary, and movements can be adapted for individuals’ abilities, whether standing or seated.
Instructor – Brenda Bell, aka “Tiger Lily”
Brenda is a former boxer who turned to Tai Chi for healing following an injury in the ring. She continued her training, becoming certified as a Tai Chi instructor. Brenda is an inspiring, dedicated instructor who has taught for over 24 years. She currently teaches in New Braunfels, Kyle, and her hometown...San Marcos.
